Start the New Year with a resolution to boost your spiritual health as a second six week series of opening to the sacred through yoga and centering prayer. These classes will once again be offered every Tuesday for the next six weeks by Kripalu Faculty Teacher Susannah Beattie and Pastor Patty Fox will present a centering prayer afterwards. The first session is set for January 7th from 6 to 7:30 pm at The village of West Stockbridge's Congregational Church located at 45 Main Street.

Each class is $10 per person and all participants should bring their own yoga mats. The aim of these weekly classes is to consent and surrender to the presence of God as all in attendance can let go of every kind of thought during the moments of prayer as one moves from "Here I Am God" to simply being with the almighty Lord in that particular moment.

During the yoga portion of this class, movements are slow as each posture is linked with breath gradually moving in out of each particular pose as those who par take will explore pain-free range of motion with rhythmic movements that soothe and relax the nervous system to invite a deeper connection with body, mind and spirit.

Pastor Patty and Susannah will join Ron Carson in studio for this weekend's Saturday Morning chat which airs immediately after The Trading Post. Tune in at 10:05 am to 860 AM OR 94.1 FM. Download the FREE WSBS app from your local app store or Google Play to any Smart Phone, tablet or mobile device and listen on line by going here and while you are at our web site, click the black trending bar to get step-by-step instructions to check us out via Google Home or Amazon Alexa enabled devices.